Mini Climbing Ropes are designed to increase your rope climbing strength and add a new, fun way of training in your home, park or gym.
They are excellent for farmer’s walks, pull-ups, static holds or hanging them in a row for monkey swinging. You can hang them on bars or add weight via Kettlebells, weight plates or resistance bands.
Doing pull-ups by griping the ropes puts your shoulders in a different position than a pull-up bar because the ropes are hanging down.
The ropes are hard to hold, that’s how you improve your grip. As shown in the picture, you can tie a knot in the ropes to make them easier to hold.
Dimensions – The Ropes are 1m long straight, roughly 74cm with a knot, the diameter 38mm