Athletic
Dojo
#ATHLETICDOJO 🥋
The AthleticDojo is your place to achieve that “black belt” in fitness. We’re absolutely delighted to have you on our journey to becoming masters of body control!
Let’s do this!
“It is not important to be better than someone else, but to be better than yesterday.” – Kano
What You’RE CAPABLE OF 🏆
Athlete
Professional
Parent
Fitness
Monk
Social
Adventure
ABOUT AD
AthleticDojo (lat. athleta, “competitor”, “powerful, muscular person”, jap. Dojo, 道場 ‚ “place of the path” , “training ground”) is our place (jo) to get fit for all the challenges and opportunities we’ll face on our life path (do). Our goal is to stay in shape, avoid unnecessary harm, fight the good fight, and be our best selves! We’re going to do it with style and grace, with the help of our God! 😎
Fitness? It’s simple. All you really need is a small space and a little motivation. But it’s not easy. It’s easy to get caught up in the day-to-day or get overwhelmed and let time slip away without getting started. But every day you don’t get going, you lose valuable time. If you’re not sure where to start, don´t worry!
Just start with some basic exercises like: climbing, shadow boxing, gymnastics, push-ups, squats, planks, jumping rope, burpees, stretching and meditation. Make these a part of your daily routine! Progressivly incorporate additional exercises to develop coordination, strength, and endurance.
You’ll move, look, think and feel better in no time!
#ATHLETICDOJO 📢
Start HERE
7 Day White Band Challenge 💪
Are you ready?
Activity & Motivation Form💯
YOur support!
AthleticDojo WhatsApp Group 🚀
Peace and strength
21 Day Monk Challenge 🕊️
END HERE
AthleticDojo Black Band 🥇
A year from now you will wish you had started today.
Once you’ve got your AthleticDojo Black Band under your belt, your exercise routine is on lock, and a new challenge is just around the corner. You’re a master of body control and discipline, just like the black belt in judo. You’ve mastered all the different areas of fitness, including strength and endurance, as well as complex movement patterns and some serious mental toughness.
What are you waiting for? Get started today and get in shape for good! Make training a source of strength, fun, and motivation in your life.
You’ve got this! 🙌
ATHLETICDOJO BLACK BAND
What you can expect:
What’s something you’ve always wanted to be able to do? Let us know what you have in mind so we can make it happen. Join our WhatsApp group and benefit from the support of the community.
#ATHLETICDOJO 🤼
LIFE’S TOO SHORT
Join us on the Black Band journey! 🌎 🇩🇪
See how far you can go! We’re offering a special incentive to the first 20 people to sign up to the WhatsApp Group. They’ll receive a surprise!